Our Fitness Professionals
Matt Trudo
It's easy enough to find trainers who say they offer more than just exercise guidance. It's rare to find one with the credentials to back it up.
Matt brings not just a love and knowledge of personal fitness issues, but an expertise in anatomy and biomechanics that makes him truly unique among fitness professionals in the Houston area.
Carol Nave
With a love of fitness that dates back to her days in junior high school, Carol earned her personal trainer certification from the Cooper Institute in Dallas, and she holds degrees in several fields, including business, counseling, and music.
Michael Frieri
Michael earned his personal training certifications through NASM and FDIT , bringing real world experience to a personal level. He is also a certified Spinning instructor and holds a bachelor's degree from West Texas A &M.
Contact us today
to inquire about fitness and wellness services from X Factor Fitness Solutions
or call us today at 713-443-6922
