The difficult thing about losing weight for most people is that they don’t see the results right away. We live in an “instant gratification” society and if we do not get what we want now, it’s off to the next thing we go. The beautiful thing about the BodyBugg is that it gives you [...]
X-Factor Fitness Solutions Blog Archive for the ‘Bodybugg’ Category
My Experiences with the BodyBugg
By Michael on January 24th, 2011Benefits of Food & Exercise Logging
By Carol Nave on January 3rd, 2011Americans Lack Calorie Consciousness Research and experience have shown that people are typically uninformed when it comes to two key aspects of weight control: 1. How much they actually eat, AND 2. How much they need to eat to maintain their weight Those with a desirable body weight tend to underestimate their calorie intake by approximately [...]
The Nuts and Bolts of The BodyBugg®
By Matt Trudo on December 31st, 2010What is the bodybugg®? Combined with a user-friendly web based program, the bodybugg® system makes it easy to manage the calories you consume and burn so that you can stay in control of your weight. The bodybugg® device is a state-of-the-art calorie management system designed around a simple principle, burn more calories than you [...]
