X-Factor Fitness Solutions Blog Archive for the ‘Kinsey’s Blog Spot’ Category

“There’s an App for That!”

By X Factor Fitness Solutions Team on September 23rd, 2011

This weekend I decided it was time to convert from the Blackberry to the iPhone. It was a rather easy transition for me to make given that I already own several Mac products. Whenever I mention to my friends that I got the iPhone, the first thing they say is “Ooohh, you need to download [...]

Fabulous Fall Foods

By Kinsey Cave on September 21st, 2011

With each change in season, our taste buds are delighted with new flavors of the produce in season. Not only does this mean that some of our fall favorites will be at their ripest, but it also means that they will be less expensive than when we try to find them in the off-season! Some [...]

Re-Motivate for the Fall!

By X Factor Fitness Solutions Team on September 19th, 2011

September 23 marks the official start of fall, and while we may not always experience a traditional fall season with the changing of the leaves and cool air, there’s no reason why you can’t turn a new leaf yourself. With the kids in the swing of the new school year and the holidays right around [...]

Labor Day Houston 2011

By X Factor Fitness Solutions Team on August 31st, 2011

Labor Day is this weekend, and if you are looking for fun ways to spend the holiday with family and friends locally, we have some fun ideas for you! There is no reason to travel this Labor Day holiday since there will be plenty of events right here in the city of Houston for you [...]

Back to School: Preparing Fun and Healthy Lunches

By Kinsey Cave on August 25th, 2011

School has now officially begun in the Houston area. With the return of school comes the long list of items that your child needs in order to succeed in the classroom including: books, pencils, back packs, and so on. With the endless laundry-list of items to take care of for back-to-school shopping, one of the [...]