Michael’s Client Workouts | Houston Personal Training - Memorial Park - X Factor Fitness Solutions Blog

X-Factor Fitness Solutions Blog Archive for the ‘Michael’s Client Workouts’ Category

Buddy Sessions at X Factor Fitness Solutions

By Michael on April 20th, 2010

Some of our group fitness clients showing us how it is done.

Tags: buddy training, Fitness, Group Training, motivation, personal training, resistance training
Posted in Fitness, Michael's Blogs, Michael's Client Workouts | Comments Off

This is how Jeff spends his lunch hour!

By Michael on February 18th, 2010

This is how Jeff spends his lunch hour. Who needs a cubicle when you can be sweating with X Factor.

Tags: Fitness Goals, Fun Workout, Hardcore Workout, Lunch Workout, Workout
Posted in Fitness, Michael's Client Workouts | 1 Comment »