Comments for Houston Personal Training - Memorial Park - X Factor Fitness Solutions Blog

Comment on Simple Choices, Profound Changes by Paula Estrada

Paula Estrada — Fri, 30 Dec 2011 16:05:28 +0000

Love this Carol!!!..many years ago someone told me why so many diets end up in people gaining there weight back..becuase if u go on somthing (diet) u eventually go off, so its best to change the way of life…im still a work in progres,lol but love reading these emails, it does make me think about things

Comment on That Powder has a History by Matt Trudo

Matt Trudo — Fri, 30 Sep 2011 15:39:03 +0000

Great Blog Mike.

Comment on Labor Day Houston 2011 by Matt Trudo

Matt Trudo — Fri, 02 Sep 2011 14:49:26 +0000

I’m thinking a picnic is in order this weekend. maybe at Discovery Green.

Comment on MyPyramid vs. MyPlate: What’s the difference? by weight reduction techniques

weight reduction techniques — Wed, 24 Aug 2011 21:39:09 +0000

I do believe staying away from processed foods would be the first step to be able to reduce weight. They might taste beneficial, but packaged foods include almost no vitamins and minerals, causing you to consume more simply to have sufficient power to get over the day. When you are often feeding on these foods, moving over to grain and other complex carbohydrates will help you to have more power while eating less. Good writing.

Comment on MyPyramid vs. MyPlate: What’s the difference? by Von Mazuo

Von Mazuo — Mon, 22 Aug 2011 07:57:28 +0000

Howdy! This is my 1st comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading your articles. Can you suggest any other blogs/websites/forums that cover the same topics? Thanks for your time!

Comment on MyPyramid vs. MyPlate: What’s the difference? by Michale Joly

Michale Joly — Tue, 09 Aug 2011 11:29:48 +0000

Thanks for the post

Comment on MyPyramid vs. MyPlate: What’s the difference? by brandstofprijzen

brandstofprijzen — Thu, 04 Aug 2011 22:04:57 +0000

Hey, very nice website. I actually came across MyPyramid vs. MyPlate: Whatâ€™s the difference? | Houston Personal Training – Memorial Park – X Factor Fitness Solutions Blog on Bing, and I am happy I did. I will definately be coming back here more often. Wish I could add to the conversation and bring a bit more to the table, but am just absorbing as much info as I can at the moment. Thank You

Comment on MyPyramid vs. MyPlate: What’s the difference? by Darrell Settino

Darrell Settino — Thu, 04 Aug 2011 21:20:56 +0000

Howdy! Would you mind if I share your blog with my zynga group? There’s a lot of folks that I think would really appreciate your content. Please let me know. Thanks

Comment on Competition makes the heart grow fonder by Cathy

Cathy — Mon, 01 Aug 2011 18:32:00 +0000

Looking forward to my first race in November!

Comment on Competition makes the heart grow fonder by Molly

Molly — Mon, 01 Aug 2011 17:42:09 +0000

Love this!
Excellent!

Comment on If You Think You Are, You Are by Matt

Matt — Tue, 26 Jul 2011 16:41:19 +0000

That is good stuff. Makes me
Want to get up early and run the park.

Comment on Dig Deeper by Carol

Carol — Fri, 03 Jun 2011 12:11:12 +0000

I completely agree! Having a coach or a mentor can take you to places you didn’t think you could go. I remember having an organ teacher that made me play a piece that seemed so difficult, I could barely read the music when I started. He helped me break down every measure, and learn step by step. I was able to perform that piece at the National Cathedral in Washington D. C. – something that seemed completely out of reach when I started. A mentor can spark something in you that you didn’t know was there. I think personal training does exactly that!