Some of our group training clients showing us how it is done. Buddy sessions can be a great way to stay motivated and hold each other accountable, ensuring results.
Tags: buddy training, Fitness, Group Training, motivation, personal training, resistance training
This entry was posted on Tuesday, April 20th, 2010 at 10:17 am and is filed under Fitness, Michael's Blogs, Michael's Client Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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