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	<title>Comments on: Heat, Hydration, Electrolytes and Exercise: A Delicate Balance</title>
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	<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance</link>
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		<title>By: Matt Trudo</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-196</link>
		<dc:creator>Matt Trudo</dc:creator>
		<pubDate>Wed, 14 Jul 2010 21:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-196</guid>
		<description>I&#039;m glad you enjoyed the post. Any questions just let me know.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you enjoyed the post. Any questions just let me know.</p>
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		<title>By: Goheen</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-193</link>
		<dc:creator>Goheen</dc:creator>
		<pubDate>Tue, 13 Jul 2010 18:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-193</guid>
		<description>Why didnt I think of this?  I hear specifically what youre saying and Im so pleased that I came throughout your webpage.  You genuinely know what youre talking about, and you made me feel like I must learn much more about this.  Thanks for this; Im officially a enormous fan of your web site.</description>
		<content:encoded><![CDATA[<p>Why didnt I think of this?  I hear specifically what youre saying and Im so pleased that I came throughout your webpage.  You genuinely know what youre talking about, and you made me feel like I must learn much more about this.  Thanks for this; Im officially a enormous fan of your web site.</p>
]]></content:encoded>
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	<item>
		<title>By: Matt Trudo</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-183</link>
		<dc:creator>Matt Trudo</dc:creator>
		<pubDate>Fri, 09 Jul 2010 00:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-183</guid>
		<description>You are very welcome. We appreciate people who put effort into being informed.</description>
		<content:encoded><![CDATA[<p>You are very welcome. We appreciate people who put effort into being informed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Bergman</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-182</link>
		<dc:creator>Jill Bergman</dc:creator>
		<pubDate>Thu, 08 Jul 2010 19:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-182</guid>
		<description>I found your site via google  thanks for the post. I will  bookmark it for future reference. Thanks </description>
		<content:encoded><![CDATA[<p>I found your site via google  thanks for the post. I will  bookmark it for future reference. Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Battery Operated Fan</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-88</link>
		<dc:creator>Battery Operated Fan</dc:creator>
		<pubDate>Fri, 30 Apr 2010 15:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-88</guid>
		<description>You have brought up some valid and interesting points. I&#039;m glad to find your blog and will definitely drop by more often in the future. Thanks!</description>
		<content:encoded><![CDATA[<p>You have brought up some valid and interesting points. I&#8217;m glad to find your blog and will definitely drop by more often in the future. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shivel</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-79</link>
		<dc:creator>Shivel</dc:creator>
		<pubDate>Fri, 23 Apr 2010 16:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-79</guid>
		<description>I was just browsing for related blog posts for my project research and I happened to discover yours. Thanks for the excellent information!</description>
		<content:encoded><![CDATA[<p>I was just browsing for related blog posts for my project research and I happened to discover yours. Thanks for the excellent information!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt Trudo</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-76</link>
		<dc:creator>Matt Trudo</dc:creator>
		<pubDate>Thu, 22 Apr 2010 19:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-76</guid>
		<description>Thank you. We always appreciate feedback. If there is any topic that particularly interests you just let us know. We are all about spreading the word.</description>
		<content:encoded><![CDATA[<p>Thank you. We always appreciate feedback. If there is any topic that particularly interests you just let us know. We are all about spreading the word.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Adjustable Dumbbells</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-73</link>
		<dc:creator>Adjustable Dumbbells</dc:creator>
		<pubDate>Wed, 21 Apr 2010 13:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-73</guid>
		<description>Wow man, I never knew that, much appreciated.</description>
		<content:encoded><![CDATA[<p>Wow man, I never knew that, much appreciated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lower ab workout</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-70</link>
		<dc:creator>lower ab workout</dc:creator>
		<pubDate>Tue, 20 Apr 2010 03:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-70</guid>
		<description>Just what I needed to take the edge off after a intense day.  Very good writing that really gets the idea covered.  Cant thank you enough for sharing.</description>
		<content:encoded><![CDATA[<p>Just what I needed to take the edge off after a intense day.  Very good writing that really gets the idea covered.  Cant thank you enough for sharing.</p>
]]></content:encoded>
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	<item>
		<title>By: Kendall Wajda</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-67</link>
		<dc:creator>Kendall Wajda</dc:creator>
		<pubDate>Sun, 18 Apr 2010 23:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-67</guid>
		<description>Great articles and content very informative looking forward to reading more.</description>
		<content:encoded><![CDATA[<p>Great articles and content very informative looking forward to reading more.</p>
]]></content:encoded>
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	<item>
		<title>By: Simon Steffy</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-57</link>
		<dc:creator>Simon Steffy</dc:creator>
		<pubDate>Sat, 03 Apr 2010 17:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-57</guid>
		<description>I must say that generally I am really impressed with this blog. After reading your post I can tell you are well-informed and knowledgeable about your writing. Keep up the great work and I&#039;ll return for more! Cheers!</description>
		<content:encoded><![CDATA[<p>I must say that generally I am really impressed with this blog. After reading your post I can tell you are well-informed and knowledgeable about your writing. Keep up the great work and I&#8217;ll return for more! Cheers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt Trudo</title>
		<link>http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance/comment-page-1#comment-31</link>
		<dc:creator>Matt Trudo</dc:creator>
		<pubDate>Mon, 16 Nov 2009 23:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.xfactorfitnesssolutions.com/blog/heat-hydration-electrolytes-and-exercise-a-delicate-balance#comment-31</guid>
		<description>Thanks for the info Dave, I will check them out.</description>
		<content:encoded><![CDATA[<p>Thanks for the info Dave, I will check them out.</p>
]]></content:encoded>
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