Day 2 There is not a day that goes by that I don’t think “man, am I getting old!” It always has a negative spin when I think it, which isn’t really a good thing. I am trying to send myself better messages – things like, “but you’re fit for your age” or “50 is [...]
X-Factor Fitness Solutions Blog Posts Tagged ‘Aging and fitness’
A Fitness Professional’s Countdown to 50: Staying Happy and Healthy in Midlife
By Carol Nave on April 27th, 2010A Fitness Professional’s Countdown to 50: Staying Happy and Healthy in Midlife
By Carol Nave on April 21st, 2010It’s really interesting to think about turning 50. There is a sense that a 50th birthday is a really important milestone, but on the other hand it is just another ordinary event. I guess the question becomes: what does it mean to me that I will be 50 years old in about 8 weeks? What have [...]
