One of the challenges faced when developing a corporate wellness program is collecting data that accurately represents the health and wellness of the given population. This article will focus on the easiest, and most reflective numbers that you can gather that will give you a vision of the wellness of your company. Along with a [...]
X-Factor Fitness Solutions Blog Posts Tagged ‘Corporate Wellness’
The Boardroom Health Assessment
By Matt Trudo on January 9th, 2012If You Think You Are, You Are
By Michael on July 26th, 2011How to Create an Evidence Based Worksite Wellness Program – The Easy Way!
By Carol Nave on July 1st, 2011If you really want to show that your worksite wellness program provides a genuine return-on-investment, you have to do more than throw health and fitness activities at your employees. You need a plan, and you need to measure results. But if you’re just getting started, that kind of data gathering can seem overwhelming. Navigating the [...]
Engage Employees in Healthy Behaviors
By Carol Nave on May 14th, 2011Your organization can have the best worksite wellness program around, but if your employees don’t participate, you lose. There isn’t a “one size fits all” answer to the problem. But here are a few ideas that you might consider when you’re building a new program or evaluating an old one. 1. Does the leadership in [...]
What Really Motivates Employees?
By Carol Nave on April 14th, 2010I just finished reading an amazing new book, Drive by Daniel Pink. The book captured my imagination as it discussed a new paradigm of motivation. What really makes us do what we do, and why is it so important to be clear about this? I have thought about these things for years, and never really [...]






