Thanksgiving is a day of family gatherings, giving thanks and, of course, stuffing your face with a variety of delicious foods. Since this holiday is often associated with eating, it can be easy to just throw all normal health and fitness habits out the window for the day and deal with the consequences later. The [...]
X-Factor Fitness Solutions Blog Posts Tagged ‘Food’
Turkey Day The Healthy Way
By Matt Trudo on November 18th, 2010Eating Out – Healthy Eating in Houston
By Carol Nave on April 27th, 2010Matt and Carol’s restaurant choices that won’t blow the meal plan Do you like Tex-Mex? Check out Molina’s on the corner of Shepherd and Washington. They have a fabulous grilled redfish served with veggies and mango salsa. Yum! There’s also a great grilled chicken plate with pico de gallo, veggies, and sliced tomato. It’s one [...]
