X-Factor Fitness Solutions Blog Posts Tagged ‘musicians’

Injury Prevention for Musicians

By Carol Nave on May 18th, 2010

Karen, a classical pianist, was horrified to learn before a recital last summer that her rotator cuff injury would prevent her from performing.  Like 65 percent of professional musicians, Karen had become a victim of an overuse injury. Musicians require the physical conditioning of elite athletes.  They spend hours practicing, sitting or standing in the [...]