Karen, a classical pianist, was horrified to learn before a recital last summer that her rotator cuff injury would prevent her from performing. Like 65 percent of professional musicians, Karen had become a victim of an overuse injury. Musicians require the physical conditioning of elite athletes. They spend hours practicing, sitting or standing in the [...]
X-Factor Fitness Solutions Blog Posts Tagged ‘Performers Wellness’
Injury Prevention for Musicians
By Carol Nave on May 18th, 2010Workout with Musicians Tony and Bill
By Matt Trudo on February 25th, 2010Tony and Bill show up how it’s done on hump day. Tony and Bill are both musicians at high risk for repetitive motion injury. They both combat this risk for injury by working out, staying flexible and living healthy. We are leaders in helping musicians overcome repetitive motion injuries through our Performers Wellness Initiative.
