In Peter Greenberg’s book “The Traveler’s Diet”, he states that six out of ten Americans plan to take one to two trips each spring and summer, and three out of ten plan to take three to four trips. If you travel for business you may travel a significant amount more than that each year. Maybe [...]
X-Factor Fitness Solutions Blog Posts Tagged ‘travel’
Healthy Eating and Staying Fit On The Go
By Matt Trudo on October 26th, 2010Adventures in Germany – The Mind/Body/Spirit Connection
By Carol Nave on September 23rd, 2009It’s interesting to me that people here at Buchinger take the Mind/Body/Spirit concept for granted. It seems like back home we struggle to integrate these concepts, and some people focus on one to the exclusion of the others. But that’s not the case here. I had an amazing trip on Monday to one of Germany’s [...]
