Corporate Wellness Programs

Your company has a unique set of health and fitness issues that impact your productivity and job satisfaction every day. They might include:
- Loss of billable hours because of illness or injury
- Inability to concentrate on the job because of stress
- Repetitive motion injury related to lifting or sitting at a computer all day,
- Increased health insurance costs because of utilization rates
- Increased absenteeism
- Health issues related to obesity
X Factor is committed to helping discover ways that worksite wellness programs can address these problems in the work place and improve your company’s bottom line.
Every company has unique challenges when it comes to employee health and productivity. X Factor will partner with your organization to create a cost effective, results-driven approach to your worksite wellness program. Our approach is based on a systematic process to assess the current situation, create and deliver programming, and evaluate outcomes.
Worksite wellness programs can be quite fluid, beginning with a small initiative and expanding with each success. We will help your wellness committee create a strategic plan that will target outcomes and long-term success.
Each part of your wellness initiative would be executed in four clearly defined steps with a specific timeline:
- Planning (1-3 months) - includes data collection as well as incentive and program design.
- Promotion (4-6 weeks) - promotion of initiative to employees.
- Program Implementation (depends on the initiative)
- Evaluation (2-4 weeks upon the completion of program) - includes employee feedback and aggregate reports.
Your program will be customized to your population. We will choose programming that will fit your budget and your population's needs. Here are some examples:
- The "Daily Dose" - healthy living email tips.
- Awareness campaigns on nutrition, fitness, stress management, and other health topics of interest.
- Monthly lunch-n-learns, delivered in person or in webinar format.
- Biometric screening and health risk assessments
- Company health fairs
- Company boot camps
- Pedometer challenges
- Weight management programs
- Health coaching
- Executive retreats
How much will this cost?
Costs will vary depending on the program design. Research studies from The American Institute for Preventive Medicine show ROI for wellness programs that range from $2.30/1, up to $6/1. Costs for a small initiative can be almost incidental (X Factor's consultation and basic admin fee is $1.00 an hour.) Companies that implement a full-blown program with incentives and health coaching can expect to eventually spend approximately $100 - $400 per employee per year.
Good employee health is good business. A good worksite wellness program can help reduce costs related to illness and absenteeism. These programs can also encourage fitness and health. Fit and healthy employees are more productive and creative, better able to meet extraordinary demands and cope with stress. These healthy employees will be the best representatives for your company.
Call today to set up your free consultation. Carol - 713-443-6922 or Matt 713-572-7262
X Factor is a proud member of Welcoa (The Wellness Council of America), one of the most respected resources for worksite wellness in America, dedicated to improving the health and wellbeing of all working Americans.
Contact us today
to inquire about fitness and wellness services from X Factor Fitness Solutions
or call us today at 713-443-6922


