X Factor Fitness Classes
Beginner Basics Circuit Class
Our Beginner Basics Circuit Class is led by certified personal fitness trainer Carol Nave. Her knowledge of the effects of lifestyle, family issues, and circumstances on one's health make her especially patient and sensitive to our clients who are just beginning to take a look at how they want to make successful changes to their health and fitness levels.
Tuesday and Thursday, 8am
$20 per class
X Factor Circuit Class
X Factor is led by certified personal trainer Matt Trudo. This class is ideal for people who have a passion for fitness, who like to be active and strong, but also have busy corporate/executive lifestyles. Matt's various training certifications and a background in nursing have created an enviable knowledge of biomechanics and injury prevention, making him the perfect trainer for this intermediate to advanced class. We have scheduled this particular session mid day to give the busy executive the option of utilizing his/her lunch hour to get fit!
Monday and Wednesday, 12pm
$20 per class
Contact us today
to inquire about fitness and wellness services from X Factor Fitness Solutions
or call us today at 713-443-6922
